Personal Health Intelligence

Your body
doesn't run
9 to 5.
Neither does
REKD.

REKD turns your health signals into operational intelligence — calibrated to your biology, your schedule, and the life you're actually living. No guesswork. No generic wellness advice. Just signal.

🍎 Download on the App Store See how it works
23M+
Night shift workers in the US
3×
Higher cardiovascular risk
0
Health apps built for them
REKD
Until now
The Signal

One number.
Everything
that matters.

REKD synthesizes sleep quality, HRV, shift fatigue, nutrition adherence, and recovery trajectory into a single score — updated whenever your data changes, calibrated to your biology.

84
Today's Signal
Sleep Quality
78
HRV
91
Shift Fatigue
62
Nutrition
88
Recovery
81
Not a fitness score
REKD doesn't reward you for running. It measures whether your nervous system is recovered, your circadian rhythm is stable, and your body can sustain the demands you're actually placing on it.
Not generic wellness
Every insight is calibrated to your shift schedule, your dosing cycle, your sleep windows. The algorithm knows you work when the world sleeps.
Intelligent by design
Your Signal isn't a formula. It's a synthesis of context, nuance, and the specific demands of your schedule and biology. Every score comes with a plain-language explanation. Every insight is actionable.
"HRV is elevated relative to your 14-day baseline. Combined with 7h12m sleep and low shift fatigue, today is a high-output window. Prioritize your most demanding work in the first 3 hours post-wake."
Sample Signal Insight
Features

Built for the
operational
reality.

Every feature exists because the people who don't work 9-to-5 need it — not because a wellness app checklist says it should exist.

01
◈
Adaptive Daily Reset
REKD learns your actual wake time from sleep data and resets your day accordingly. Your day starts when you wake up — not at midnight.
02
◎
Medication Intelligence
GLP-1 cycle tracking with injection logging, dose history, appetite correlation, and Signal adjustments across your weekly cycle. Your pharmacology is part of your physiology.
03
▲
Shift-Aware Workouts
AI-generated workouts calibrated to your current Signal, shift schedule, and recovery status. No more guessing whether today is a training day.
04
◇
Passive Observation Engine
REKD learns from your environment — commute patterns, barometric pressure, work location context — and builds insights without requiring you to log anything.
05
⊕
Weekly Briefing
Every 7 days, a comprehensive intelligence report covering body composition trends, performance patterns, primary risks, and your focus for the week ahead.
06
◉
Apple Watch + Widgets
Your Signal on your wrist. Complication, standalone Watch face, and home screen widgets keep your score visible without opening the app.
Integrations

Your data,
wherever
it lives.

REKD connects to the devices and services you already use. Your data stays yours — always processed on device or end-to-end encrypted.

Apple Health
Apple Watch
Withings
Oura Ring
WHOOP
Garmin
More coming
Who It's For

Anyone whose
body is on
the line.

Healthcare Workers
Nurses, paramedics, ER physicians, surgical techs. The people making life-or-death decisions at 4am on their third consecutive night shift.
Logistics & Operations
Warehouse managers, dock supervisors, dispatchers, air traffic control. High-consequence decisions under sustained circadian disruption.
Security & Law Enforcement
Officers, security professionals, correctional staff. Sustained alertness requirements with unpredictable sleep windows.
Industrial & Manufacturing
Plant operators, maintenance technicians, quality inspectors. Physical and cognitive demands that don't pause for biology.
Anyone, Anywhere
Early risers, frequent travelers, new parents, athletes in training. If your schedule doesn't fit the 9-to-5 mold, REKD was built for you.
Get Started

Know your
Signal.

Available now on iPhone. iOS 17 or later.

🍎 Download on the App Store

Free to download · Pro subscription required for Signal intelligence